- Health and wellness
I had the privilege of attending The Wellness Summit 2015 in Melbourne on the weekend and it TOTALLY INSPIRED ME!! I was in the presence of so many amazing souls from friends, attendees and presenters, all talking health and wellness. An amazing beautiful energy filled this event. It had been in my visions to attend for 2 years. So WHAT INSPIRES YOU? Do you have visions and passions? Do you do them regularly? If not, my challenge to you is to do them, even if its for 10 minutes a day.
"Living your passion won't always be easy" Laurence Tham
Paleo ANZACs - follow this link for the recipe, be warned they are very moreish.
Videos - I love to share
- Dan Siegel Mindfulness and the Brain (20min) - Dan explains so simply how relationships and reflection support the development of resilience in children.
- The shocking truth about your health (20min)- Lissa Rankin founder of Owning Pink - Wonderfully inspiring talk about following your passion for health, Lissa started her career as an OB/GYN physician then her perfect storm occured, watch to see what she learnt and what she is doing now.
- Lifestyle Nutritionists (2min)- Comedians take on nutrition, a good laugh!!
Photos from The Wellness Summit with KEY MESSAGES in comments!!!