Websites & Books I Love
Here is a list of websites and books I love and resonate well with me. So please check them out, see what you think, ask me questions and I hope you'll find something in them to resonates with you and your life journey. I've tried to keep this list simple and it does include some repetition. I have been truly motivated and inspired by these amazing souls and many more you will come to learn about.
Books
Health & Lifestyle Information
Recipe Books
Websites
Recipes
Health & Lifestyle Information
I love to follow all these amazing souls on Facebook and Instagram.
Podcasts
Podcast are a wonderful, inspiring and free way to learn so much, my favourite health and wellness podcasts are below. Listen while in the car, doing the dishes or exercising.
Books
Health & Lifestyle Information
- Changing Habits - Cyndi O'Meara
- Like Chocolate for Woman - Kim Morrison & Fleur Whelligan
- Wellness Workbook - Travis & Ryan
Recipe Books
- Gluten Free Grain Free - Tania Hubbard
- Changing Habits - Cyndi O'Meara
- Quirky Cooking - Jo Whitton (Thermomix)
- Nourishing Traditions - Sally Fallon
Websites
Recipes
- Changing Habits - Cyndi O'Meara
- Quirky Cooking - Jo Whitton
- The Healthy Chef - Teresa Cutter
- Wholefood Simply - Bianca
Health & Lifestyle Information
I love to follow all these amazing souls on Facebook and Instagram.
Podcasts
Podcast are a wonderful, inspiring and free way to learn so much, my favourite health and wellness podcasts are below. Listen while in the car, doing the dishes or exercising.
- Up for a Chat - I have such love and admiration for these amazing woman - Cyndi, Carren and Kim.
- Wellness Guys - Very interesting guys, topics are always capturing and to the point.
- One Minute Mindfulness - Very useful for staying mindful in a busy life.
- Wellness Couch - SOOOOO Many other podcasts and I love them all, check them out and go with what interests you.