Websites & Books I Love 

Here is a list of websites and books I love and resonate well with me. So please check them out, see what you think, ask me questions and I hope you'll find something in them to resonates with you and your life journey. I've tried to keep this list simple and it does include some repetition. I have been truly motivated and inspired by these amazing souls and many more you will come to learn about.  

Books 
Health & Lifestyle Information

• Changing Habits - Cyndi O'Meara
• Like Chocolate for Woman - Kim Morrison & Fleur Whelligan
• Wellness Workbook - Travis & Ryan
  

Recipe Books

• Gluten Free Grain Free - Tania Hubbard
  
• Changing Habits - Cyndi O'Meara
  
• Quirky Cooking - Jo Whitton (Thermomix)
  
• Nourishing Traditions - Sally Fallon
  

Websites
Recipes

• Changing Habits - Cyndi O'Meara
• Quirky Cooking - Jo Whitton 
• The Healthy Chef - Teresa Cutter
• Wholefood Simply - Bianca

         
Health & Lifestyle Information

• Changing Habits
• Melissa Ambrosini
• Nat Kringoudis
• Food Matters
• Carren Smith
• Like Chocolate for Woman

I love to follow all these amazing souls on Facebook and Instagram.

Podcasts
Podcast are a wonderful, inspiring and free way to learn so much, my favourite health and wellness podcasts are below. Listen while in the car, doing the dishes or exercising.

• Up for a Chat - I have such love and admiration for these amazing woman - Cyndi, Carren and Kim. 
• Wellness Guys - Very interesting guys, topics are always capturing and to the point.
• One Minute Mindfulness - Very useful for staying mindful in a busy life.
• Wellness Couch - SOOOOO Many other podcasts and I love them all, check them out and go with what interests you.